Integrative therapist, coach, and mental health advocate.
Alongside running a thriving private practice, I support individuals through attachment wounds, trauma, relationship challenges, and life transitions. My approach is grounded, compassionate, and rooted in helping people reconnect with themselves and build meaningful change.

I share accessible mental health content with a growing online community of over 140,000 on Instagram, and host monthly self-love masterclasses designed to empower and support emotional healing. I’m deeply passionate about making therapeutic tools and insights feel human, warm, and relatable.

I can’t wait to be part of your healing journey.

MEET FRANKIE

work with frankie

Individual therapy

A safe, compassionate space to make the changes you’re ready for. I offer individual therapy using an integrative approach, blending Drama Psychotherapy, EMDR, CBT, IFS-informed to support healing, growth, and deeper self-connection. Whether you’re new to therapy or returning to deepen the work, we’ll find the approach that fits you best.

Individual coaching

A supportive, empowering space to make meaningful change. I offer individual coaching using an integrative approach, blending mindset work, nervous system education, and self-worth practices to help you shift patterns, set boundaries, and build lasting confidence. Together, we’ll create space for clarity, growth, and aligned action.

self love masterclass

A gentle, supportive space to reconnect with yourself. Each month, I host self-love workshops focused on emotional healing, boundaries, and inner connection. These sessions are open to all — whether you're just starting your healing journey or deepening your self-awareness. You'll leave with practical tools, reflection prompts, and a sense of connection