FREE 7 steps to SELF love e-book
MEET FRANKIE
Integrative therapist, speaker, and relationship educator specialising in addictive love, attachment wounds, trauma bonds, and emotional healing. Alongside running a thriving private practice, I support people in understanding painful relationship patterns, rebuilding self-worth, and moving towards secure, healthy love.
I share accessible psychology and relationship content with a growing online community of over 480,000 across Instagram and Facebook through @frankiestherapy, where I focus on trauma bonds, attachment styles, emotional unavailability, nervous system healing, and the journey from addictive love towards secure love. My approach is grounded, compassionate, and focused on making psychological insight feel warm, human, and relatable.
I can’t wait to be part of your healing journey.
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individual psychotherapy
A safe, compassionate space to make the changes you’re ready for. I offer individual therapy using an integrative approach, blending Drama Psychotherapy, EMDR, CBT, IFS-informed to support healing, growth, and deeper self-connection. Whether you’re new to therapy or returning to deepen the work, we’ll find the approach that fits you best.
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ADDICTIVE LOVE EVENTS
A gentle, supportive space to better understand addictive love, relationship patterns, and emotional healing. Whether you decide on a live workshop or the pre-recorded course, each experience is thoughtfully designed to help you better understand yourself, your relationships, and begin moving towards secure, healthy, emotionally safe love.
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individual Coaching
A supportive, empowering space to make meaningful change. I offer individual coaching using an integrative approach, blending mindset work, nervous system education, and self-worth practices to help you shift patterns, set boundaries, and build lasting confidence. Together, we’ll create space for clarity, growth, and aligned action.